L-glutathione, also known as Glutathione, is a potent antioxidant comprising the amino acids cysteine, glycine, and glutamic acid. It serves various bodily purposes, including supporting mitochondrial function, aiding DNA production, and removing toxins like mercury from the brain and other cells because it can cross the blood-brain barrier. It promotes immune function, metabolism, sperm cell formation, tissue repair, and specific enzyme functions.
Glutathione is a powerful antioxidant that can help combat the effects of free radicals that cause oxidative stress, damage healthy cells, and contribute to aging and some degenerative diseases. Unlike most antioxidants, the human liver can produce Glutathione. Every body cell contains this antioxidant; you can find it in foods such as avocados and spinach. However, the body poorly absorbs it orally. However, some supplements, including vitamin C, E, silymarin, selenium, curcumin, and N-acetylcysteine, can support glutathione production.
As we age, our body naturally decreases the levels of Glutathione. Still, stress, malnutrition, and environmental toxins can also reduce them. L-glutathione injections may help treat various health problems, including plaque deposits in the arteries, male infertility (intramuscular use), liver diseases, Parkinson’s disease (intravenous), and memory loss.
It has many benefits, including improving immune response, metabolizing toxins and activating enzymes, aiding the liver in metabolizing alcohol, reducing the amount of belly fat, reducing oxidative stress, and enhancing complexion. It is a valuable antioxidant that can help people live healthier lives.