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Associated with cell growth, which may help maintain blood sugar levels. Biotin is commonly supplemented for multiple conditions, such as hair loss, brittle nails, and nerve damage. It is also considered that biotin decreases inflammation, improves cognitive function, and increases HDL (good) cholesterol and LDL (bad) cholesterol.
Description
Associated with cell growth, which may help maintain blood sugar levels. Biotin is commonly supplemented for multiple conditions, such as hair loss, brittle nails, and nerve damage. It is also considered that biotin decreases inflammation, improves cognitive function, and increases HDL (good) cholesterol and LDL (bad) cholesterol.